HI I’M ALICE AND I’M A QUALIFIED AND CERTIFIED YOGA TEACHER RYT 500 H PLUS. I’M A PROFESSOR AT THE INTERNATIONAL YOGA SCHOOL HARI OM (www.hari-om.it).
GRADUATED FROM LINGUISTIC HIGH SCHOOL I TEACH IN ENGLISH AND FRENCH.
I’M REGISTERED WITH THE LANGHE EXPERIENCE TOURIST CONSORTIUM (WWW.LANGHE-EXPERIENCE.IT)
I start practicing yoga after a time of great tension caused by phisical and mental pain. I needed to strech my body and relax my thoughs and so I started practicing thai chi for several years in Turin. Left the city e come back in my small village in the Langhe, in a less stressful and nervous routine, I started practicing hata yoga, than I experimented vinyasa yoga and finally I met the B.K.S Jyengar yoga method of which I fall in love.
After a Vipassana meditation retreat of one week in Ireland I decided to start the journey to become a yoga teacher and so it has been. In 2014 I started the yoga teacher training at Hari om school in Cascina Bellaria of Mrco Mandrino where a world has opened to me and where I met extraordinary people. With various retreat, masterclass and workshop I could get lost in this wonderful discipline and rediscover myself and my way.
The freedom that I feel when I practice Yoga is the same as I feel during my trip overseas where it can never be missed my yoga mat that is the first thing I put in the baggage. The beautiful to do yoga in a desert beach at sunrise or sunset is an incredible sensation, it?s let you reconnect with Mother Earth and mkes you feel alive.
I
n one of my many travel in Thailand I attended the thalandese massage course at the Thai massage School of Chiang Mai. There I had the possibility to discover the delicacy of the culture and I understood that the wellbeing should be sought daily from everyone.
Yoga for me is passion, attention, therapy, breath and is fundamental in my daily life. My days begin with sun salutationand end with yin yoga or jyengar yoga practice.
I teached yoga for many years and now I believe is arrived the moment to do more, to create a bridge between the yoga that I teach and the place where I live putting myself available for whom come to visit Langhe region and want enjoy a moment of wellness in contact with vineyards, wine and good food. If yoga is union why not bring together theese pleasures giving yourself moment of wellbeing and self care?
OUTDOOR EXPERIENCES
Walking with my dog I found every day new trails, with special views, in fascinating country in mountains and at the sea. At the beginning connect trekking to yoga was more a need due to tired muscles from the walk and than it become an idea for new practices in the nature, with wonderful scenery breathing fresh air and feeling the peace around.
Seminars followed and certifications obtained:
Professor at Hari Om International Yoga School. Basic yoga diploma (2014) Intermediate yoga diploma (2015) Advanced yoga diploma (2022); diploma of yoga in pregnancy (2014); diploma of Thai massage tailandese obtained at Thai Massage School of Chiang Mai in Thailand (2015); diploma of yoga abyanga (2016); vipassana meditation retreat at Claire Island (Ireland 2014); seminars of Iyengar yoga at Isasco (Liguria) organized by Iyengar yoga School of Turin; practitioner of Thai chi for several years in Turin .
EVENTS
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YOGA IN MY STUDIO
Hatha or vinyasa yoga classes in my welcoming studio for those who need time for themselves to relax, for those who want keep their back healthy.
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YOGA AT YOUR HOME, FOR A BACHELORETTE PARTY OR SIMPLY TO RELAX
If you are in my region for a special occasion or for holiday I can come to you and do a yoga class bringing all the necessary material
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BLISS BEAT FESTIVAL
This year I will participate in the most extraordinary yoga festival that there is with my Yoga class with my eyes closed. It will be an emotion and an honor for me and I can’t wait to see you on the mat
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YOGA RETREAT IN NATURE
Yoga retreat in Nature in June at Miravigne House in Castagnole delle lanze.
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YOGA AND PERCUSSION
Friday 17 May at 7 pm at the Coazzolo amphitheater
Dynamic yoga lesson accompanied by th rhythm of pecussion and sound bath with Tibetan bells durig the relaxation phase
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YOGA IN CASTIGLIONE TINELLA
Every monday yoga classe in the Circolo Acli room of Buonconsiglio in Castiglione Tinella
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YOGA CLASS AT SERENAMENTE OLOS ASD
Every friday at 17 pm meet me for a yoga class in Asti at Serenamente Olos ASD
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YOGA AND HIKING
Yoga class and walking or hiking in the beautiful landscapes of Langhe Roero and Monferrato
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CLASS AT COAZZOLO'S AMPHITHEATER
Yoga class in the beautiful nature in front of the sunset
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YOGA AT MIELLO'
Every Sunday at Miello’ in mango you can relax in the pool, practice yoga with me and have a great aperitivo to end the week in the best way and start the new one rigenerate.
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YOGA IN MARMORA
A day of welness in the beautiful alpine Relais Brieis where you can relax and have time for yourself in the wonderful nature of Val Maira